Sometimes bad dreams wake you and they're not even nightmares, they're just the truth.
Lately I've been questioning the state of my mental health, but I'm honestly sure that I'm not crazy, it's just that real life grown up worries and weird thyroid issues are mixing and matching to make me feel like I'm slowly going crazy.
I'm good, honestly. But
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I wish you luck helping your family. I always try to help mine when they need it and they help me when I need it. But I have also finally realized that there are some things that I can't "fix" either because the person in question doesn't see a problem or because they do not want help with it. Good luck working on that one.
It's good that you vent your feelings when you need too, and don't bottle them or dwell on them. I think everyone has bad days where they feel awful, even as extreme as your own (I know I've had a few). It's good to focus on the things that are good and all the love you feel and that is aimed your way by others. And pets help too, lol.
*hugs*
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