Walking did wonders the first time I needed to lose weight and start getting my body healthy. It opened up new worlds, and the weight began to fall off. Now that I am on medical leave from most outdoor exercise, I miss it, like an ache. I can’t wait to get back outside. I’m doing my walking inside for now.
Five years ago, I would have suggested you
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I too must do something about my weight if I'm to live even long enough to see my granddaughter graduate high school. I'm Jackie Garrett on FB and I'm going to look up the group as well. I am also a 'Claw.
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