~I have been smoking since mid February 2009 (7 months) and I want to stop because I am noticing negative side effects. I can not work out nearly as well as I could before (I used to be a much better runner and excercising is very important to me), my teeth are beginning to get kind of yellow, etc
(
Read more... )
Comments 3
That is a big myth; unfortunately, it takes no time at all for your body to become addicted. It's funny how almost every one of us who started knew it was bad for us, but figured "Well, I won't be the one to get addicted." It's funny how it's both an addiction & a habit; I never smoked in my car, and rarely had a craving while driving, unless I was on the road for an hour or 2.
I knew better when I started smoking at 15, I think we all did when we started; for me, it's 22 years later, and I'm still dealing with daily cravings. :(
As for the last question, there is no definitive answer. The sooner a smoker quits, the better. That's the only things that is certain. (hugs)
Reply
Reply
Im gonna be straight with you guys, i have 2 huge tests this week(im in grad school) and I have been smoking more than ever. I know its a problem but I am so stressed. I want to try to quit when I have a lul between exam cycles but I know I will start again when the next exam cycle comes.
Im thinking about getting some professional help, Im young and I dont want to have to deal with this for years to come..
Reply
Leave a comment