We have this quit helpline in Florida that is just wonderful. Whenever I feel the craving, I call and talk to a cute sounding person and they help me find ways to ignore the craving
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The nicotine patches have that side effect on quite a few poeple. I had some crazy vivid dreams when I was using them. And not all of them were good... :(
My boss actually told me that he sometimes thinks about taking up smoking again so that he can use the patch to quit and have those dreams again lol. Fortunately, he thinks about it a little more and realizes that this would be foolish and doesn't do it lol.
Yes, the patches can cause crazy dreams. I had them, so I took the patch off an hour or so before bed and I was fine. As for being around other smokers, you are only on day 5, that is still going to bother you at this point. In time you will get stronger, and be more able to deal with that. I have been quit for over a year, and it doesn't even bother me to be around other smokers anymore. Be patient, it just takes time.
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My boss actually told me that he sometimes thinks about taking up smoking again so that he can use the patch to quit and have those dreams again lol. Fortunately, he thinks about it a little more and realizes that this would be foolish and doesn't do it lol.
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