HOW 'BOUT THEM STEELERS?!?!

I'm over the "I hate working out" speed bump and I'm totally addicted. I did a 45 minute spinning class today, and it was sooooo good. And I keep glancing at the clock, debating on whether or not to go to another class ( Read more... )

first of all...
GOOOOOOO STEELERS!!!!

second of all... duh.

third of all..

calories consumed today: 740
calories burned today: 768

I'm not messin around this time, I WILL be sexy for the cruise.

SPINNING BURNS 838 CALORIES IN 50 MINUTES!

can we TALK about that for a second?

I passed all of my finals!

I have my AA!!

( Read more... )

I'm not mad at you.

I'm not ignoring you.

I'm just trying to put my thoughts together.

I'll let you know when I'm ready.

I just shaved 3 minutes off of my 3 mile run! Last week did it in 36 minutes and today I did it in 33! And the whole first mile and a half I was singing and goofing off. And I got up that last hill like it was nothing! (Thaaaaaaankyouverymuch Cupid Shuffle)

I'm proud of myself.

I love running.

time for dinner. then shower, and then bed.

( Read more... )

3.2 miles in 36 minutes. I've been working for the past 2 weeks to get to 3 miles, and we did it today.
I walked a little bit towards the end, but I was proud of us after we did it.
and it was worth it, cuz I kept thinking about what my dad said when I walked into the office today:
"You're lookin good, Nan. Losing weight?"

That meant a lot.

Tomorrow we' ( Read more... )