I have a history with food..unfortunately all bad. I grew up with parents who thought eating was an art form, where there were Daddy plates and Mommy plates...where you would (unintentionally it turns out) strive to be more like my dad who would finish everything on his plate. My mom is also the biggest chocolate lover and sweet tooth I know. I
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BTW, in terms of water - I -hated- drinking water growing up, and then I went to Cal, which is right out of the Hetch Hetchy... now I LOVE drinking water, but only if it's in certain water districts. I hate the water at my parents' house - it's disgusting.
So if you're into drinking more water, make sure you filter it first (I like Brita), stick it in the fridge, and if it still tastes funky, slip a slice of lemon in your water bottle. :)
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BTW, I'm always amazed when I hear folks comment (like you did) that when they get upset/stressed/depressed, it makes them eat more. I am the total opposite. When I'm upset, I cannot eat! :( And if I try, I usually end up with heartburn, nausea, or... uh... making "runs" for the restroom! (*blush* T.M.I.)
Anyhoo, good luck with the healthy changes you're making in your life. I'm sure you'll do just fine! :)
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