I was never athletic, never involved in sports at school, didn't even have a bicycle. Of course I ran and played with the other kids, but was just as happy (or happier) to be under a tree with a book. (I'm a redhead and there was no sunscreen "back then
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You're sticking with the Y program because subconsciously it's speaking to you :)
I had my evaluation at PT today. First thing they asked was if I had access to a pool. I have the feeling they would have given me more exercises if I did.
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I am not impressed with the Y however....I cannot believe they would just point and tell people to run!
I have always wanted to be a runner but my legs break down each time and I cannot afford a running coach/biomechanic analysis which is what I think it would take.
I know you don't like exercise, but the more you do, the better you will really feel!
Jen
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