Comments | random4233: sleep issues

random4233

sleep issues

Jan 18, 2010 11:10

i've been having sleep issues since winter break. i can't seem to wake up. it's become really difficult. and it's not an issue of not enough sleep. i'll sleep 10 hours and still won't be able to get up. this worries me because this semester my earliest class is at 10am and i have an hour drive to get there. that means i'm getting up at 6:30 ( Read more... )

Comments 4

zleetle January 18 2010, 17:28:05 UTC

I think its the weather. I'm having issues too. I go to bed at 12, fight to wake up at 8 (I work at 9), and then need a two+ hour nap around 5. Its ridiculous. The days I get up at 630 for gym I am exhausted all day and barely manage to keep my eyes open till 11. I'm not snoring, I sleep ok, I'm working out and eating fine, I'm just tired ALL THE TIME. Ugh!!! I've decided that even 1800mc of Vitamin D only helps so much when you never see the sun. Cannot WAIT for spring!!!

random4233 January 19 2010, 01:27:41 UTC

I'm glad I'm not the only one. Part of me was wondering if I was also just overwhelmed and reacting to it physically.

zleetle January 19 2010, 03:30:30 UTC

Hahah well I might also be there, so... yeah :) You can always try a sleeplog, I saw one of them today on lifehacker:
http://lifehacker.com/5450966/yawnlog-tracks-your-sleep-habits-helps-you-pinpoint-problems

random4233 January 19 2010, 11:25:31 UTC

Ooo, that idea seems like a good one but also terrifies me a bit. Although given I really didn't sleep at all this past night, maybe I should give it a go.