Comments | randompariah: week 5 day1 --speed bench day--

randompariah

week 5 day1 --speed bench day--

Apr 19, 2009 12:34

# Machine Hack Squat 3x5x90 ( Read more... )

Comments 8

kellykegger April 20 2009, 17:50:31 UTC

I caved and called this woman I know how does body work to help me with my elbow. My elbow is in pain. Even taking a pot off the stove makes it feel weird.
How's that CL lawnmower?

randompariah April 20 2009, 22:54:11 UTC

What did she say about your elbow?
I didn't get the LM, couldn't arrange a time.

kellykegger April 20 2009, 23:30:31 UTC

I am going to see her next week. I don't think I am going to get to the gym to much this week. I am not use to going at night n working days fucks me up. I am going to go tomorrow morning, I hope for 5am cardio.
I will let you know about elbow when I see my friend.

randompariah April 20 2009, 23:40:20 UTC

Yeah, take it easy, get better and give your elbow a rest. Do a bunch of cardio if you feel like going to the gym.
Do you still have the kale shake recipe?

Thread 8