So, it's Wednesday, in less than three days I will be on an airplane for the first time in my life. (flying as an infant totally does not count) To say I'm having stress is an understatement. Though, the stress is only about making it to the airport on time since I'm driving to meet friends in Iowa Falls and then we're driving up to Minneapolis to
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Actually, as one who gets panic attacks, my advice would be to find out what calms you down, gets those voices to calm down a little, and see if you can replicate that. Like, for me scrolling through pictures (fandom pictures of course) and gifs has a soothing effect, so I go through tumblr and try to focus on the images. I also have a (very old...and bald) bear I rub (nervous energy) and I'll bring him on the plane. When I was much younger and in the hospital alone for a week, I listened to Harry Potter on cd because Stephen Fry's voice is soothing. Or some people like music. Or a book you find comforting. You get the idea. It helps. And I hope you discover some wonderful experiences (after the flying part lol) on your vacation and that you have a blast!
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HAVE FUN, BABE!
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But yay, cruise!!! You'll be keeping us updated I assume :)
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