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Reassessing
Went to see my doctor today -- she told me to work reduced hours to get over my viral crap -- apparently nerves need lots of rest to heal and I have not been doing a very good job giving my nerves what they need. Will talk to boss today about possibly coming in at a more normal time in the morning instead of 6:30ish and still leaving between 3:30 ( Read more... ) -
Happy Birthday to the lovely Marquessa
Hope you have a wonderful day, and amazing Tamm-vember and the coming year is filled with health, wealth and above all else, pure unadultered joy! -
Happy Birthday Ya Inga!!!
I'm wishing you a very happy and Healthy year, filled with lots of fighty, and no more dizziness!!!
40 never looked so good.
Happy Birthday! -
Effortless Power
"Always use your legs and feet for power, and your center for movement and direction. When your arms are full of ch'i, relaxed and subject to center, they hit with power but do not feel hard (to you). If you think about hitting hard or with great force, you will inevitably cock and strike out with shoulder and arm muscles. Although this feels as ( Read more... ) -
Winter Workshops -- Happiness
The preregistrations are starting to trickle in and yesterday I go two from Spokane -- Awesome, with a capital A . . . should be a really good class and a very fun fight practice after. -
Happy Birthday Ula!
Have a great day and I wish you lots of health and happiness in the coming year! -
Happy B-Day to the most Vivacious Nim and Gemma!
Happy Birthday you two!!! -
KA&S Hotel rooms
I was booking my hotel room for KA&S in March and found a room rate at the Clover Island Inn at $20.00/ night cheaper (for one bed) and $10/ night cheaper for 2 beds on orbitz than the "SCA" room rate at the same place -- orbitz charges a $5 fee, but its still cheaper . . . thought some of you might want to jump on it . . . Leave a comment 2Filter for Life Management
In order to keep myself accountable for my own life management I will be journaling daily -- starting next week, about what I have done each day -- I'm sure this would be very boring and monotonous for many of you, so I inted to create a "Misty Management" filter -- if you want on, let me know . . . .Winter Workshop PreRegistration Open
Preregistration is now open for the first of what are likely to be monthly Fighting Winter Workshops. The first Workshop will be held inside the cafeteria/gym at Kennydale Elementary School in Renton on October 25, 2008. This is a huge indoor venue that will accomodate more than 20 different sparring pairs at once. Site opens at 10 am and closes at ( Read more... )