For Sleeping

[ravenmanifesto]

Anyone know of any good remedies/recepies for putting you to sleep when sick? I think all we have is alcohol and that kind of induced sleeping isn't very good. Suggestions?

Oh, and NyQuil/Tylenol really fuck me up and I don't really get to sleep well on those.

Comments

[dsuursoo]

i'd suggest energetic self... uh.

hm. hot bath? do the head dunk, totally relax, then pull on your hair(not hard, just enough to feel really good), then roll your neck around, pop as much of your back and shoulders as you can(you'd be suprised), stretch until some of the extension muscles cramp, hold, then relax, then get out of the bath and bother to dry only enough so you don't stick to the sheets.

then find a good book.