A way to get better...

[ravenschild9]

I feel recovered , whatever I had these weekend is all gone, I never get well that fast. I did some divination, I got cards about fears, panic, hystera.  I am thinking it must be the kundalini yoga that brings up things to surface as usual. I have some hysteric body reactions around connection to gods when I do rituals outside, before sabbats

Comments

[ravenschild9]

Thanks, I think so too. It does happen at work as well when I am stressed out, when I meet others, do rituals when I am stressed out. I am working on being better at handling stress, I think I am getting better, but it goes very slowly. Breathing deeply, meditate and yoga is the cure I think.