So I went to the doctor last week. I've gone back on medication. He's told me that it's not a failing and that if the panic is getting bad enough that it's debilitating then I do need the help. I've been on them a week and I'm already feeling a bit calmer. I'm not sure how much of that is a placebo effect though. I'm back to clinical practice
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This is true. We know this also. It can be a mantra for you, and a fact for us :-)
*hug*
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Glad to hear you're feeling calmer and not panicking.
And also, what she said ^
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