Riddle Me This, Batman

Apr 07, 2011 10:46


I had a resting metabolic test about one year ago. It indicated that I have to eat under 1700 calories to lose weight. I had everything tested. There are no physical reasons I am overweight. In anticipation of good news on our EOI, three weeks ago I seriously amped up my weight loss efforts. I do aerobic workout for an average of 2 hours, 5 days a ( Read more... )

via ljapp

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janetlin April 7 2011, 16:31:04 UTC
Six pounds in three weeks is good, though. They say a healthy rate is 1 or 2 pounts per week.

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