yoga and heroespastoraliceSeptember 25 2007, 18:14:36 UTC
Yay Heroes! L hasn't seen it yet, but I loved it. Not near enough Peter for me, but there isn't ever...
Yoga is one of the things that keeps me going now. I do sun salutes every morning followed by at least 10 minutes of sitting meditation. Hoping to increase that eventually. The thing I've had to come to terms with (am coming to terms with) is the slowness. I can now do half-lotus after several months. I just noticed how flexible I've become (not really that much considering, but more than before) and it's over a period of months. Keep it up, R!
Comments 1
Yoga is one of the things that keeps me going now. I do sun salutes every morning followed by at least 10 minutes of sitting meditation. Hoping to increase that eventually. The thing I've had to come to terms with (am coming to terms with) is the slowness. I can now do half-lotus after several months. I just noticed how flexible I've become (not really that much considering, but more than before) and it's over a period of months. Keep it up, R!
Reply
Leave a comment