Warning: This post is for food nerds only

[redclock]

The other day in the shower, I was thinking about redesigning the food pyramid. Instead of grains being at the bottom, making the base & bulk of our diet, cruciferous vegetables would take their place. Vegetables (roots & low glycemic fruits) would be a separate food group from the cruciferous variety. I even considered including fermented foods

Comments

[got_babies]

concerning your vegetable pyramid scheme, i agree.

[redclock]

Yay! Dark leafy greens for everyone!