Comments | redembers: Woot!

redembers

Woot!

Mar 10, 2009 15:42

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healthy eating

Comments 3

beloitst March 10 2009, 20:21:19 UTC

Congrats!!!

tianaran March 10 2009, 20:29:44 UTC

Awesome. Mind if I ask how you are doing it and how long it is taking you?

nope don't mind at all redembers March 12 2009, 16:47:29 UTC

I have been at it for about 8 months, nothing really special, trying to track what I eat and how I feel after eating. I am trying to get in touch with when my body is "satisfied" and not FULL. Also cut out ANY fast food, fried food, and sticking to a healthier eating plan.
I also started going to the gym...not really alot since my motivation for excersize is nill.
I think if I actually DIETed I could have lost it faster. but I want to LIVE as well as loose weight.