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eewwww.... that's not going to work for me.
the Bootcamp manual says I need to eat up to 6 meals a day.
Over the years, I've trained myslef to have maybe 1 small to medium sized meal per day during the week. On the weekends I usually eat twice a day but that's it.
It says here you will black out during the workout if you do not consume enough
the Bootcamp manual says I need to eat up to 6 meals a day.
Over the years, I've trained myslef to have maybe 1 small to medium sized meal per day during the week. On the weekends I usually eat twice a day but that's it.
It says here you will black out during the workout if you do not consume enough
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I can give up fast food without too much withdrawl since I haven't eaten it for a while. But forcing myself to eat is going to be the hard part.
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