excersising

[rendah]

I've forgotten how good it feels after each run.
Running is a great way to get in shape,
and since it brings out endorphins in the body,
you're happy + in shape.
Run For Health, Run For Life.

Of course, unless you are incapable...
then you can swim. yay.

or for the asians: just go to the gym

Comments

[behoola]

i went running today too.
it felt weird.
i have bad form.

[elnohug]

that's right.