Gah. isn't it scary when a lot of bad happens all at the same time?
I've never had official panic attacks, but I've had that feeling of OMG THE WORLD IS ENDING RIGHT NOW-ness...I found deep yoga breathing helps. yoga is wonderful.
how are you btw?? seriously, I feel bad we never manage to get together...
are you interested in dinner or movie or something? hey...are you into Twilight? ;-)
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I've never had official panic attacks, but I've had that feeling of OMG THE WORLD IS ENDING RIGHT NOW-ness...I found deep yoga breathing helps. yoga is wonderful.
how are you btw?? seriously, I feel bad we never manage to get together...
are you interested in dinner or movie or something? hey...are you into Twilight? ;-)
email me!
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