So, in honor of Guy Fawkes Day, I give you the following video! (It's a 28 min. slightly tongue-in-cheek but accurate documentary on the gunpowder plot. I very much enjoyed it)
This is one of the coolest videos I've ever seen. It details exactly how the beauty/fashion industry plays with reality to create unrealistic expectations. (Completely worksafe and VERY interesting).
It was another fairly good week. I've had far less cravings for various foods and drinks and have not had any binge eating desires (thank goodness
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As of late I've been doing a lot of thinking. I've been thinking about effective training methods for martial arts, why we do what we do and how we do it. One of the things that prompted all my thoughts was a video put out by Matt Thornton on a concept called "aliveness". If you haven't seen it, please go here and watch it here: http://youtube.
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So, amazingly enough I managed to live through another year! Tonight I'll be spending my birthday with my Dad in Durham, NH and going to watch UNH hockey beat up some poor, unsuspecting team
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