diet

[retc]

This morning I weigh 170.2 pounds. That is a shocking amount. I am trying an experiment. We are constantly told of various diet plans that will make you lost amazing amounts in one week. I am going to try these diet plans for one week each, every other week. I between I will follow a reasonable diet using www.myfitnesspal.com. I will take a

Comments

[jessibud]

I have also been thinking of you since the hurricane. Please let us know how you all fared. I so remember your diary of Katrina and how moved I was reading it. I trust New Orleans had a better (if such a term can be used) time of it this time.

Good luck. Try walking every day, too, if only for 15 - 30 minutes. It helps

[retc]

We did fine. We got power back Friday night, thank goodness