I dare you to TRI it!
Dare to live. DARE TO TRI.
1. Are you in reasonable health, free from injury, asthma or any other condition that means serious and strenuous exercise could actually be harmful?
2. Are you capable of doing exercise for 1.5 to 2 hours? Something on the order of a 2 hr Zumba party, playing basketball or soccer, or cross country skiing.
3. Can you walk ( Read more... )
1. Are you in reasonable health, free from injury, asthma or any other condition that means serious and strenuous exercise could actually be harmful?
2. Are you capable of doing exercise for 1.5 to 2 hours? Something on the order of a 2 hr Zumba party, playing basketball or soccer, or cross country skiing.
3. Can you walk ( Read more... )
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