Sounds like you need to take some serious time out kiddo, and its not that bad a way to go about resigning from a job if you have to. So good work there :) look after yourself for a bit, worry about the rest of it later
You're prolly already aware but I have suffered from depression. It'll fuck up your sleeping alright. Your dad's a Dr so he will be able to tell you all the stuff I could tell you.
Honestly, the thing I found most helpful was sleeping tablets to get at least some sleep because you can't survive on that much sleep for too long. Get exercise even if it's gental walking. The endorphins rock and it'll tire you out.
Just hang in there. You're tougher than me adn if I can make it so can you.
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Honestly, the thing I found most helpful was sleeping tablets to get at least some sleep because you can't survive on that much sleep for too long. Get exercise even if it's gental walking. The endorphins rock and it'll tire you out.
Just hang in there. You're tougher than me adn if I can make it so can you.
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