We are getting hit with another storm today. It's snowing pretty hard-driving home this afternoon should be fun...I'm getting tired of winter.
Since I can remember I've always had trouble getting up in the mornings, even when I've gotten enough sleep.I am a complete night owl, even if I was tired all day. It gets to the point where I set an alarm
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I'd say the key of the issue is the "It's so warm in here" philosophy. That needs to be killed. The human mind is capable of extraordinary things: it's a battle wits, and I think you can win. : ) Measuring your sleep cycling will certainly fortify your efforts, too.
Looking forward to reading more on this,
- Dave
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