Back Problems?

[rhodielady_47b]

Numbness and tingling in your fingers--especially the ring and pinky fingers?

Take a look at this:

Click to view

Looks doable. You'd just have to try out this exercise and see if it would help you or not.
There's lots of little exercises like this one that are designed to help all the different neck and back problems humanity can come down with. Youtube seems to

Comments

[mairi_dubh]

Those who practice as well as those who teach yoga are firm proponents of and advocates for health and suppleness of the spine as everything literally depends on it and from it.

Keep it in good shape, and it's amazing how much else will follow.