I flew to Florida yesterday, and boy are my arms tired...ok, don't tell me you didn't see that one coming! But seriously, this is one of my favorite times of the year...my annual Cruise to Lose! Here's a picture from last year. Look at all those people working out! Don't they look like they're having the time of their lives?


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I've been a busy little beaver this month! I've stayed in LA most of the time, leading a class several times a week. I've been working on the infomercials for my new "30 Day Slim-A-Way" plan, and getting ready for "Cruise to Lose", which sails from Miami on April 29. I'd like to have a new aerobic routine to try out on my captive audience. Maybe ( Read more... )

This week was the end of Mardi Gras, and it brought back a lot of bittersweet memories for me. I grew up in New Orleans. And I mean, I really grew, and grew, and grew...I weighed more than 300 pounds by the time I was in my twenties. It was Fat Tuesday, Wednesday, Thursday, whatever, whenever I sat down at the dinner table. And it was Mardi Gras ( Read more... )

How many of you made New Year's Resolutions to eat healthy and exercise this year? And how many of you have gotten sidelined already? Have I got some good news for YOU!

Tomorrow is Chinese New Year. So you can make a fresh start! Promise yourself that THIS is the year you'll kick-box the bacon and kung-fu that fudge ( Read more... )

I saw a news headline that said, "Arctic Monkeys Rocket to Six-Figure Album Sales". And I said to myself, "OH BOY! I HAVE to hear this, and see if they've got anything I want to add to my next work-out tape." Remember the last time you went to the zoo? Did you see any chubby monkeys? No? See what I mean ( Read more... )