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[rickylowrider]

Just went running for the first time in two weeks.

Running with the sun on my back (sort of, it's cloudy), the wind at my heels and Ruki Vverh's "Bez Tomorov" album blasting in my ears.

It'll take me a week or two to work back to where I was before.

But it's good to be back.

Comments

[ichibanseiken]

Yey! Good for you!

[rickylowrider]

Thanks! Day 2 and I already feel so much better. The first day it was hard to complete, but today it was a breeze. By Sat I should be back to 4.1k. You were right about the aerobic capacity.