money, soon
first draft of my swedish textbook is almost done, i just need a few more stories and to fix things up a bit in general. tonight i wrote a summary of most of the stuff in swedish grammar and will append it to the back of the book (have yet to write about sentence structure and common prefixes ( Read more... )
Comments 3
(The comment has been removed)
I still don't eat perfectly so I'm real interested in trying to improve haha. My wife drinks a ton of normal (low-pasteurized) milk but I don't since I get sick from it now (sick as in bad sleeping and feeling tired but not as in stomach-sick). I'm wondering if I'll be able to drink pasteurized milk if I just put kefir grains into it... if not then I'll just use it with coconut milk and other stuff!
Years ago the doctor told my mom to eat some yoghurt every day, but store-bought yoghurt has like nothing good left in it... still it had enough to help her, so stuff like kefir must be really great in comparision. Man people are eating so much shit food these
Reply
(The comment has been removed)
Well your body is meant to take in the actual orange flesh as well. Too much fruit juice (or too many dates) even if it's not concentrated, ends up treating you badly, just like eating table sugar. So an orange smoothie is fine, but I avoid all juices except for lemon juice since it's not like you're drinking a cupful of that. Also btw you can get vitamin C from stuff like onions, that's how the vikings didn't get scurvy.
"Fortified" foods just means they took out some nutrients while processing the food and are now attempting to put them back in. Except they even put the wrong amount back! And often those added nutrients are synthetic or at least act the same as synthetic ones in your body.
I don't eat unsoaked nuts (in fact, I can't anymore - just like everything else that's processed or ( ... )
Reply
Leave a comment