updating the updated

[ringringits4u]

August came and went. I worked out with Sean a couple of times at the weight lifting gym. After the first time, I could hardly walk for 3 days! I did squats, dead lifts, and bench presses. The second time I did squats and overhead presses... and miraculously wasn't sore at all even though I had increased the weight on the squats. It was pretty neat

Comments

[skwrl2]

WRONG!
But I'm not tellin how I got it. >:)

[ringringits4u]

tell me!