Better jog today

[ringrose]

Wednesday, I hit a mental wall about three minutes before the end of my jog.  It was also a jog which was somehow difficult and had a slow pace

Comments

[dcltdw]

Mental is huge. If you can judo the judo and have the run be a relief, respite, repair, then it'll be so much easier, but if you can't, ughh yuck.