Question of the day

Aug 16, 2006 10:55

What psychological tools would you need in order to (truly) convince yourself that something non-fullfilling (i.e. eating healthy) is amazing and satisfying ( Read more... )

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Comments 5

andyofalltrades August 16 2006, 15:21:05 UTC
for me eating healthy is easier when i know a lot about the benefits of foods. even things that dont taste very good are easier to take when you know how good they are for you and specifically what they do.

also, habit comes into play. just dont keep bad foods around and soon your appetite will forget about them.

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andyofalltrades August 16 2006, 15:21:53 UTC
also, eating healthy is very fufilling once you start feeling the effects

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tyler_probe August 16 2006, 15:34:35 UTC
The technique in ACW didnt really "fix" alex, he was basically robbed of his humanity. he was systematically desensitized and then re-conditioned to hate all of the things he loved to do. you dont like to RAPE or KILL so i dont think you need anything like that ( ... )

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cgs3408h4x August 16 2006, 23:11:53 UTC
i cant offer you any examples because im not sure which behaviors your aiming for.

ARE YOU KIDDING ME

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tyler_probe August 18 2006, 03:00:27 UTC
hahaha fuuuuuuucccckkkk

i was going fast.... ok thats an awful excuse....

YOUR'EEEEEEEEEEEEEEEEEEEEEEEEE

I R A FOOL

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