3rd Annual Dilloman Triathlan

Sep 12, 2004 16:27

800M swim, 12.5 mile bike, 5km run ( Read more... )

Leave a comment

Comments 2

orbitkitty September 13 2004, 05:38:34 UTC
Congratulations!! Did Em compete? Way back in the day when I ran Cross Country, the best I could do was a 6:30 mile average, and that was just a two-mile run with no swim or bike (hence why it wasn't a triathlon, eh? heh). So I remain impressed.

what is a yankz?

Reply

riverbrady September 13 2004, 07:18:38 UTC
Em competed, let's see...

Overall time of 1:36:30.2, 5th in her age group 86th, for women, and 244 overall, with a nice percentile increase since the last race

Swim:16:16.4 (2:02 100M pace)

T1:
1:36.6

Bike:
44:01.2 (16.9mph avg)

T2:
1:15.8

Run:
33:20.2 (10:41 mile average)

Reply


Leave a comment

Up