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[rockit_girl]

Inspired by Amy, I went on my first run in... way too many months. Probably close to 8 or 9 months. I did a walk 5 min, run 10 min (repeat) for a solid hour. Not too bad for first getting back into running. But now I'm hacking up a lung and am suffering from the dreaded exercise induced headache, which I usually get when I start exercising after a

Comments

[___fox]

Inspiration! And good for you! I am sorry it sucked afterwards, though. That was my first run recently. It was awful, I was hacking up quite a bit afterwards, but my second and third (so far!) have not been nearly as bad. A bit of muscle stiffness but that's it. No problems in my lungs save for a very tiny bit. I hope you keep going and it feels better, though!

[lothlorienlover]

Yay running! today I ran for 3 miles, first time I've gone that far in a month or so...took a bit of a break but I'm hoping to get back into it! we should catch up soon!!