One of the things that attracted me to lactation consulting, then doula-ing and midwifery, aside from the huge thrill of helping mothers, was the fact that the skills we are taught and the guidelines we are expected to follow (by international accreditation organizations) are evidence-based.
Conversely, one of my biggest pet peeves with the
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Hmm, wonder why I don't want to give birth in a hospital?
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Right now, I'm finding Natural Childbirth the Bradley Way very useful, even though I don't agree with the basic method of having the woman lie down to relax through her contractions. I think movement during labor is important, but the ABILITY to relax your muscles is vital, so lying sideways may be good practice for that... I would recommend this book highly... as well as the classic Ina May's Guide to Childbirth. I would also recommend movies like Birth Day (you can buy it online and download it) or Orgasmic Birth... or Birth As We Know It.
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Pregnancy yoga has also been very helpful with the physical discomfort / loosening muscles thing. The teacher likes to torture us by making us hold uncomfortable positions for a very long time.
But of course, I won't know what was useful until I go through the experience (and maybe not even then)... I'll just have to see!
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