11:11 - Pond Stroll - CBT- Online Squabbles WTF?? - Healthy

[rosegardenfae]

11:11 popping up quite often these day. Not being one to have unparalleled faith in portents and omens, still, it's good to think that "change gonna come."

Comments

[rhodielady_47]

I've just read an article that I'd be interested in hearing your opinion of:
Make Peace with Your Unlived Life
https://getpocket.com/explore/item/make-peace-with-your-unlived-life?utm_source=pocket-newtab

What do you think?
:^)

[rosegardenfae]

The article proposes theories that are reasonably common for what pyschotherapists and other mental health professionals are all about these days, some inner child work, self discovery, discovering negative core beliefs established in childhood etc.

I wouldn't disagree with the article. Shadow work can be revealing. I've done some classes in that linking it to Tarot.

It's not very scholarly and given to a bit of drama at times which I find offputting.

thanks for sharing.

[rhodielady_47]

Well, the concepts it mentioned are new to me....having another POV on it is helpful. Thanks!

[rosegardenfae]

Oh, didn't realize that these were new concepts for you. In that case, most definitely ideas that are useful and do work. I would recommend the work of Dr. Nicole Lepara (the holistic pyschologist) as well as Dr. Daniel Amen if you want to do more exploring. Since, I've had anxiety issues for most of my remembered life, I am always looking at new ways of feel better and I am fascinated with the workings of the human mind as well.

[amethyst_witch]

"I am witnessing many positive changes in myself. I feel better. And, isn't that what we are all looking for? to feel better."

Kudos to you ♥ that's wonderful to hear.

Homemade dishcloths are awesome gifts--I have some and they've always been my favourites ^-^

[rosegardenfae]

Thanks!!!!

Working hard on getting two made for each daughter.

[amethyst_witch]

That's so nice :) they'll love 'em ♥

[siglinde99]

My daughter used CBT therapy as a teen. It helped.

[rosegardenfae]

That is good to know. It seems to be working for me as well.