November 5, 2024 - Day 1 Benzo Withdrawal

[rosegardenfae]

About 30 years ago, a psychiatrist prescribed Xanax for my PTSD. Only now is it coming to light how dangerous this drug can be, and how hard it is to stop taking it. Withdrawal produces physical and mental symtoms which can be unbearable and often long lasting. I've tried to quit before, ended up in the ER and suffered. This time with the help of

Comments

you got this!

[faunhaert]

look into nutrition
there are vitamins and minerals that your body can use
while it readjusts to its new state.

make great meals you love
and be nindful of what you are eating
to rebuild the feeling of natural seratonin,

passion fruit has things in it that will help

and as you have less xanix eat grapefruit
and see how you feel?

Re: you got this!

[rosegardenfae]

Thanks for the recommendations, much appreciated

[christalin80]

Random reader here. Sending you love and hugs. Hang in there, you've got this. ❤️

[rosegardenfae]

Thanks so much. I appreciate your encouragement
❤️