We rock! I'm still sore from playing/working out on the playground yesterday. We are doin it again soon. I'll look at playgrounds differently from now on
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I think you got everything. We should get some other stuff...Maybe I will look into a medicine ball we could throw back and forth to each other and some jump ropes.
I had so much fun dude, and I can totally feel it my legs.
sweet, i am glad the playground's working out for ya.
in the interest of making it a bit less upper-body focused...if yr playground has see-saws, stand on them on pretend like yr sufing. stand in the middle & try to balance out the sides...good workout for yr core & legs. also hilarious at first.
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We should get some other stuff...Maybe I will look into a medicine ball we could throw back and forth to each other and some jump ropes.
I had so much fun dude, and I can totally feel it my legs.
Next Thursday or Monday work for you?
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in the interest of making it a bit less upper-body focused...if yr playground has see-saws, stand on them on pretend like yr sufing. stand in the middle & try to balance out the sides...good workout for yr core & legs. also hilarious at first.
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