What I'm Doing With My Time (while not on Twitter)

[rsadelle]

I'm going through a periodic recalibration of how I spend my time and energy. I find this happens every few years when I look at what's important to me and how I'm actually spending my time and try to realign my life so those match better. Some things that contributed to that this time around:

Comments

[secretsolitaire]

Thanks for sharing that interview. I haven't quite finished listening yet, but it's really interesting. I've been trying to learn mindfulness and meditation -- it's hard, especially the mindfulness piece!

[rsadelle]

You're welcome! I was curious, so I think this is the study she refers to about not having your phone on the table during a conversation.

I've been meditating for years now, and I find the sitting in silence part can be much easier for me than the staying mindful part. It's a process!