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Breakfast
High Fiber Pancakes 385 Cal
Lunch
Protein Bar 320 Cal
Dinner
IHOP healthy section, egg spinach omelette ,1 toast 380 LBS
Grand total 1085 KCAL
Did really well if you ask me for a saturday. I went to the rec with eric and we did bench press and did more arms and did cardio for 30 min. Cardio is so much easier with an ipod!! I had ( Read more... )
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