Diet starts

[rufusuk]

I have now done a few days on Slimming World, and so far I'm getting on with it very well. I officially started on Tuesday evening, after our Ocado delivery, so my first full day was Wednesday, and my first weigh-in is next Wednesday

Comments

[tamsinj]

well.. next month at least. weight just has too many variables to only take a few data points. after all - just drinking half a litre of water will put on a pound.

there're some good bits of weight tracking software around which'll give you a running average - that'll smooth out daily/weekly fluctuations.

[ruthj]

Thanks for this update - it sounds very promising

I might even have a go at SW myself if my attempt to eat better doesn't work out (see http://ruthj.livejournal.com/112914.html )