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ruggerdaddy
Rugby Fitness Training
Apr 19, 2006 08:38
RUGBY FITNESS TRAINING (
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Plyometrics
ruggerdaddy
April 19 2006, 13:00:58 UTC
http://www.sport-fitness-advisor.com/plyometrics.html
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planecrashcub
April 19 2006, 13:11:48 UTC
I love you and all... but that is the longest post i've ever seen...
lj-cut /lj-cut
with <><>
*smack*
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big_mama_
April 19 2006, 14:28:40 UTC
I know. I got winded just reading it!
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allterrain
April 19 2006, 14:32:16 UTC
Hm. No mention of when to squeeze in the knee arthroscopy and post-shoulder dislocation physical therapy...
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Lj-Cut
ruggerdaddy
April 19 2006, 17:42:12 UTC
I knew that once I posted on long winded post too many someone would explain the god danged lj cut. I have tried that thing like three times and never got it to work right.
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lj-cut /lj-cut
with <><>
*smack*
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