Month 01

Jun 26, 2009 15:33

So I decided, it's been a while; might as well post on public LJ how I'm doing with the mini-workouts, the food, the weight. Little did I realize it had already been a month ( Read more... )

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bboyauron June 26 2009, 22:37:08 UTC
In march i decided to start working out and losing weight. I did really well until i took a week off from work and drank daily. Gained it all back real quick. I started with you on the 100 pushup plan. Just finished week three. Unfortunately the weight i should be losing is being replaced by muscle, so not much actual loss is happening.

So i started at 240. By mid may I was down to 225. But then I ate horribly and sat around. Back up to 240.

The third week of pushups was a struggle at the end. 4 is probably gonna burn really badly. Still 240, but looking and feeling much better.

Really glad to hear yours is going well. My eventual goal is 200, which was just a little above my college weight. But my realistic end of summer goal is 220. Hopefully we can both reach it.

Besides looking better, the main thing I want to lose weight for is to have more energy. Lugging all this fat around is just exhausting. Hopefully we'll both have much more energy at the end.

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gwalchmai2007 June 27 2009, 04:07:31 UTC
8 pounds in a month! Awesome! That's about the rate you should be losing by - about 2 pounds per week. Keep up the good work.

You know 7:15 pm is a pretty good time for a workout. :-)

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