Oct 26, 2005 08:44
well, i am down a lb.
that's good, i guess.
i haven't had a drop to drink (alcohol wise) in 2 days....so i upped the cals a little.
right now, my goal is to not go over 1600 and to work out 5 days a week.
i can hear the 130's calling my name.......
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and now the downward spiral....................................
sorry you got "caught" purging on halloween.
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