(Untitled)

[runlotusrun]

So, I have been cheating so bad sice ending my cleanse. I am supposed to ease my way back into solid foods- first with OJ then with light veggie soup w/ lots of broth. Well, I ate a banana & tons of veggies yesterday and today another banana, almonds, yogurt and I just stuffed myself sick with soup. I puked. I dont know what my problem is- this is

Comments

hey stranger

[igneousfaust]

so i added you as a friend a while ago cause you were cool, and had a cool lil furry dude (with an awesome name).

but recently I have seen a few of your posts and been wondering exactally how this "cleanse" thing works.

Is it no solid foods? I mean soup...its well...soupy.

I know that i need to start eating healthier cause of my lack of energy and all, im just kinda wondering how this all works for ya.

Re: hey stranger

[runlotusrun]

Hi :)

I did The Master Cleanse. Its 10 days of a mixture of : Lemon juice, cayenne pepper, organic maple syrup and water. You drink 6-12 glasses of this per day, with as much cayenne as you can stomach. In the evening you drink senna tea, which is a laxative tea. In the mornings you drink a Salt Water Flush- a liter of water with 2 tsp. of Sea Salt mixed in. The senna tea gets things moving, while the salt water flush FORCES everything out.

The purpose? To cleanse your body, allow your liver, kidneys, stomach and organs time to relax and "reset", all the while being cleansed from the lemonade & tea. I actually have an extra copy of the book, Id be willing to send it to you if you'd like!

Re: hey stranger

[igneousfaust]

thanks for the info, but I found a bunch of stuff online about it and i dont think my lifestyle right now would work well with such a cleanse, but I think its a great idea and want to try it sometime in the not so distant future.