Training week ending November 2-3, 2024

Nov 05, 2024 01:05

Greetings, runners! Please tell us about your past training week and upcoming goals.

Leave a comment

Comments 1

alexanderr November 5 2024, 06:19:42 UTC
Mon 5.5mi (0:59)
Tue 1.8mi slow
Wed 6.3mi (1:20)
Thu 5.2mi (1:04)
Fri 5.4mi bib pickup, bag drop
Sat 4.3mi (0:44)
Sun 26.6mi (3:35) NYC marathon, +0.5mi up, 1.3mi down

Total: 56.9 miles

Perfect weather for the marathon on Sunday, 40s at the start, no wind, sunshine. I ran a 15min positive split (1:40/1:55), but I wasn't really suffering or anything, just could not maintain the overly aggressive early pace.

Reply


Leave a comment

Up