Last night i left my apartment at 6:53 i returned at 9:16. I ran 14 miles. The first 11 were good. I bought a gatorade in the first 3 and gulped it for the next five miles. Then at 11 i stopped to get another and they only had the big ones so i bought it and gulped half it down and my arm got tired so i left the rest on a newspaper box. I got a
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