Checking in

[rushlight75]

Hi everyone. It's been a while since I've been online, and I apologize for that. It's been quite a wild ride these past few months. I was in the hospital at the end of last year with heart failure, and it turns out that it's a chronic condition now. My cardiologist says that my heart itself is healthy--I exercise, I eat well--and that it's likely a

Comments

[iulia_linnea]

That's a lot to deal with; I'm glad you're on the way to recovery!

Two books that helped me achieve normal heart function after a virus sent me into CHF were Donald A. Gazzaniga's, The No-Salt, Lowest-Sodium Cookbook and The No-Salt, Lowest-Sodium Baking Book. From Gazzaniga, I learnt about the Healthy Heart Market, a good source of low-sodium staples. Perhaps you'll find these resources of use; good luck to you!

[darlulu]

That all sounds so scary. I'm glad you were able to come out the other side of both medical crises in good health. Here's hoping 2023 is better on all fronts! ❤️

[iibnf]

Horrid that it all piled on at once :( I hope that you continue to be fine!