Calculate your daily calorie needs

[ryanboi]

 Here's a simple and easy to use calculator if you want to estimate how many calories you need per day.

Comments

[spawnily]

I only have 1770 calories per day. ^^

(which is 2 Starbucks frapp. muahaha)

[ryanboi]

Which is why my meals are stuffed with precious protein or fruit. Mine's about 2100.